Whats happening in the studio?
Louise waters yoga
Subtle Body Flow Yoga
Every Monday, 6.15pm – 7.30pm22nd January – 25th March
*No class Monday 5th February
In studio: €135 | Online : €90
Every Thursday, 10am – 11.15am18th January – 21st March
In studio: €150 | Online : €100
– A live in person weekly studio yoga class
– An option to join any live online class
– A weekly class recording emailed to you
– Option to take any class from home if you cannot attend in person and recording if you cannot join live
Text / Call: 0879002160
Sunflower lane acupunture
Mondays & Wednesdays
Appointments available with Sunflower Lane therapist Veronika Leskova here at The Natural Therapies Centre Sligo , Mondays and Wednesdays. By appointment only.
• Traditional Chinese Acupuncture
• Fire cupping
• Tuina massage
• Reiki Healer
Treating adults and kids all ages. Veronica can also offer home calls on request.
+353 86 874 3282
Tuesdays & Thursdays
Linda is a Psychotherapist and Family Therapist working for the past 28 years with individuals, couples and families. Her experience includes working with teenagers and their families and 13 years working with the Irish Cancer Society.
Linda works on a short and long term basis on all issues including panic, anxiety, depression, grief, loss, self-esteem, relationships and trauma, she weaves the approaches learned in Humanistic and Integrative, Systemic and Trauma-work trainings together in her work as a Psychotherapist
Contact details for bookings:
Integrated Health Clinic
Dr Paula Martin offers her Integrated Health – GP clinic from our Sligo centre on Wednesday Mornings.
Covering Integrated / Holistic health for chronic health issues Holistic Health , Consultations & Holistic Women’s Health Women’s Health Clinic.
Paula is the Founding Director of Beo – Centre for Mindfulness & Integrative Health.
Paula is passionate in integrating Mind Body approaches into Modern Medicine. She has a strong personal practice of meditation for over 20 years and is a qualified yoga instructor. Through her practice Paula discovered the many transformative and healing benefits of mindfulness and sought to share this.
For more information or to book an appointment email Paula direct.
Integrative Sound Therapy
Darragh is a Sound Healer who offers 1:1 and group Integrative Sound Healing Journeys for those who want to be supported on an inner journey of healing and insight.
He uses a monochord, buffalo drum, shruti box, chimes, singing bowls and other powerful healing instruments along with his voice to create a safe and strongly supportive space.
Current weekly offering:
Individual Sound Healing Sessions:
Group Integrative Sound Healing Journeys include an integration process following the sound journey. This is done through abstract art, sharing and other practices creating a complete process for the participant.
Group Integrative Sound Healing Journey: Thursdays 7pm – 9pm
Individual Sound Healing Sessions include an integration process that involve a sharing at the end to ground your experience.
To book, visit https://www.darraghsheehy.com/soundhealing, or alternatively text 086 311 4042.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is safe, gentle, light touch body therapy to support health and wellness.
BCST is known to be effective in the treatment of:
• Back pain
• TMJ issues
• Newborn babies
Lelia has a special interest in treating adults with trauma, back pain, fibromyalgia and ME/CFS.
Call/ text: 086 8426500
Blaithin Sweeney offers both Ayurvedic Yoga Massage and Reiki sessions here at the centre each week.
AYURVEDIC YOGA MASSAGE is a full body massage that incorporates hands-on and feet-on massage with assisted yoga postures and stretches. Oil is used in combination with an ayurveidc powder. AYM is a type of deep tissue massage where focus is on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. It is important to relax all muscles so it is possible to reach the deeper musculature.
Fergus is a fully accredited member of a number of leading professional governing bodies and provides each therapy to a high standard in a relaxed, caring and meaningful way .
Each therapy or treatment is specifically designed to meet the needs of each client . He continues to update, develop and build on his knowledge and skillset continuously so that he can ensure the most advanced treatments.
Treatments/ Therapies offered:
• Therapeutic or Swedish Massage/ Oncology Massage/ Indian head Massage / Acu Massage• Reflexology, with specialised training in Cancer care & Ante natal• Energy Healing, Subtle Energy Medicine, Crystal Healing• Meditation, workshops and courses• Reiki Master, Teacher training in energy and crystal healing. Bach flower remedies
Biodynamic Cranio Sacral Therapy
John Molloy offers Biodynamic Craniosacral Therapy from our centre on Saturdays.
John has had a life long interest in Spirituality and Healing and explored many alternative modalities. He was drawn to study Craniosacral Therapy and has been practicing since 2015.
Biodynamic Craniosacral Therapy is a hands on non invasive treatment in which the Body reconnects with its Inherent Healing process . This allows Body Brain and Nervous System to reorganise and restore.
For enquiries and to book your session:
Reiki is a form of energy healing with the word Reiki simply translating to Rei meaning universal and Ki meaning energy. It refers to the universal life force energy that we all carry in our bodies from the moment we are conceived. The energy...
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