Louise Waters is the founder of The Natural Wellness Centre. Louise’s love of natural therapies began when she trained in 1999 in Aromatherapy Massage. Her journey has led her to qualify as a Western Herbalist and Naturopath and to train in a variety of massage disciplines including Ayurevedic Massage, Swedish Massage, Indian Head Massage and Lymphatic Massage. She is also an Eminence Organic Beauty Master Therapist, Reiki Therapist, specialises in Mama Mio Maternity Treatments and is a trained Fertility Massage Therapist. A keen yogi Louise is also a 200 hour RYT Vinyasa Yoga instructor, Pregnancy Yoga Teacher and a Children’s Yoga Teacher. Having managed numerous award-winning spas, including Delphi Mountain Resort Louise has settled in her native village Strandhill in the North West and opened Louise Waters Natural Therapies.
Louise began her yoga journey at Sligo Yoga Centre which is a dedicated Iyengar Yoga School. With deep appreciation of the wisdom of this system, she cultivated a long time Iyengar practice. Over time Louise felt called to explore other approaches and she felt particularly drawn to the powerful marriage of breath with movement in the Vinyasa Flow style. Eventually she travelled to India to complete teacher training in the Vinyasa system and is certified through Green Lotus Yoga. In her teaching today, Louise blends the flow of the vinyasa system with the detailed attention to alignment she learned in the Iyengar system. More recently Louise has completed a year of study in Subtle Body Anatomy with Veronica Larsson, and is now integrating this deep body mind energy intelligence into her teaching. Additionally, Louise has completed specialised training as a Children’s Yoga teacher (The Elbow Room, Dublin) and in Pregnancy Yoga, (Yoga Mama, London) and soon will complete teacher training with Judith Lasater in Restorative Yoga.
Louise is passionate about her teaching and is committed to sharing the tools and trainings that have benefited & supported her. Her classes encourage students to develop a fully embodied practice to enhance their own wellbeing, support their nervous systems and nourish the whole self.
In addition to her work at the Natural Therapies Centre, Louise also contributes her classes online for Anois Yoga.
To learn more about Louise Waters Natural Therapies visit www.louisewaters.ie
Louise offers a blended offering of both online and in clinic classes and treatments. Please get in touch to discuss online classes or private one to one or group Yoga classes.
Louise is a contributor to ANOISYOGA.COM & offers a weekly schedule of online classes for you to enjoy at home. During COVID restrictions all classes will be offered online!